November 19, 2013


Welcome to Coconut Heaven!

Coconut oil and coconut products are helping thousands of people all over the world to be healthier, happier and live longer.   Known as "Mother Nature’s elixir", coconut oil can be used to boost brain function, prevent disease, strengthen the immune system, to beautify skin and hair, increase energy and youthfullness, and to shed unwanted weight healthfully.


Coconut My Body is committed to sourcing the BEST coconut products for you and your family.  We care about the quality of the products and the trees from which they come.  Sustainability, fair-trade and supporting the coconut growing communities is so important to us.  The coconut groves, farms and plantations from which our products come provide income and livelihood to many beautiful people and families.  The difference we can make to our own health, but also to the health of these people is huge. May we all make a better world to live in together. x



Getting your Coco-Power ON!

On the weekend I was so excited to have been asked to present at the MindBodySpirit Festival in Melbourne.   Here are some actions shots from the two 1 hour sessions on Coconut Oil!


I talked about how much Coconut Oil is a part of my life from the moment I wake up

- oil pulling; moisturising, brushing my teeth

- warm lemon coconut tea, fat black

- protein balls, roasting, baking, frying, grilling


to the moment I go to sleep:

- make-up remover, moisturiser, massage oil

The recipes I covered were my most easiest ones: raw chocolate mousse, raw strawberries chocolates, coconut power balls, raw lemon cheesecake (paleo), ultimate teeth whitener, whipped coconut oil, ultimate trail mix slice.


If you missed the presentation, don't worry, there will be many more to come in 2014 and there will also be an online series for those of you that don't live close by!


Thanks again for all your coco-support!


Love and Coconuts


Dr Nat x 


Dr Natalie Bird
Dr Natalie Bird


Author-Speaker-Chiropractor-Health Coach MCAA MASRF MICPA

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