October 24, 2013

1 Comment

Welcome to Coconut Heaven!

Coconut oil and coconut products are helping thousands of people all over the world to be healthier, happier and live longer.   Known as "Mother Nature’s elixir", coconut oil can be used to boost brain function, prevent disease, strengthen the immune system, to beautify skin and hair, increase energy and youthfullness, and to shed unwanted weight healthfully.


Coconut My Body is committed to sourcing the BEST coconut products for you and your family.  We care about the quality of the products and the trees from which they come.  Sustainability, fair-trade and supporting the coconut growing communities is so important to us.  The coconut groves, farms and plantations from which our products come provide income and livelihood to many beautiful people and families.  The difference we can make to our own health, but also to the health of these people is huge. May we all make a better world to live in together. x



Getting started with coconut oil.

Coconut Oil is incredibly easy to use!


For maximum benefit, use internally and externally. The right coconut oil for you will just melt in your mouth and smell soft and beautiful.

The top 10 ways to use coconut oil:

1. Eat it straight from the jar! I have at least one tablespoon like this each day

2. Oil pull first thing in the morning with coconut oil to detoxify and freshen after sleep.

   - swish 1TB coconut oil around your mouth for up to 20 mins, straight after waking, and then discard oil and toxins with it!

3. Enjoy a warm coconut lemon drink to alkalise and boost metabolism.

   - add a tsp coconut oil and a squeeze of lemon juice to warm/hot water.

4. Add a tablespoon to your fresh juice or smoothie.

5. Moisturise your face and body to feed your skin and your body from the outside in.

6. Add coconut oil to your coffee, hot chocolate or tea.

7. Cook your breakfast, lunch or dinner with coconut oil, replacing all other oils 1:1

8. Shave with coconut oil instead of toxic creams

9. Remove your makeup with coconut oil, especially mascara!

10. Use as a nail and cuticle oil to strengthen and smooth.


It's that easy, how many of these could you do today?

To try our divine coconut oils, click here

Dr Natalie Bird
Dr Natalie Bird


Author-Speaker-Chiropractor-Health Coach MCAA MASRF MICPA

1 Comment


November 21, 2013

Does it have to b in liquid form or can u just melt the solid oil?

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