Coconut My Body Organic Coconut Flakes 250g

These delicious raw coconut flakes are an amazing snack, sprinkled over yoghurt, salads and deserts, and amazing added to your morning granola. 

Also known as coconut chips, these crunchy flakes are shavings of dried coconut flesh and delicious. Easy to pick up and pop in your mouth and super crunchy, they are yummy and loved by all ages.

100% natural Coconut Flakes are made from organic dried coconuts in Sri Lanka that are grown with no fertilizers or pesticides.  This premium dried coconut contains no additives or preservatives, and is not sweetened. Our dried coconut products are not treated with sulfites to keep them white, or preservatices to lengthen life.

They are a great addition to recipes and baking, or just for snacks!

HEALTH BENEFITS

Unsweetened coconut flakes are the dried meat of the coconut. High in fiber, minerals, and beneficial medium-chain fatty acids, unsweetened dried coconut contains many good health benefits.

Fiber

Dietary fiber helps maintain regularity and avoid constipation and hemorrhoids. Dietary fiber can also help lower serum cholesterol levels. Because fiber-rich foods such as coconut are chewy, they help increase feelings of satiety and can help dieters consume fewer calories without feeling hungry. Eating a variety of fiber-rich foods is the healthiest way to achieve the recommended daily fiber intake.

Minerals

Unsweetened dried coconut contains a wide range of minerals, including iron, potassium, manganese and selenium. Low potassium levels are linked with high blood pressure, and potassium-rich foods are the best source of this necessary mineral. Other minerals in coconut, such as copper, zinc and magnesium, fulfill vital health roles, including muscle and nerve function and bone development.




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