Lightly toasted organic coconut flakes are a healthy crunchy snack food that make you feel like you are eating a naughty treat .... But you are not!! If you love our natural coconut flakes, you'll drool over these babies!!!
100% natural, toasted Coconut Flakes last almost caramelised by toasting and have al the goodness that coconut has to offer. They are made from organic dried coconuts in Sri Lanka that are grown with no fertilizers or pesticides. This premium dried coconut contains no additives or preservatives, and is not sweetened. Our dried coconut products are not treated with sulfites to keep them white, or preservatices to lengthen life.
They are a great addition to recipes and baking, or just for snacks! A great alternative to popcorn with your Friday night movie
High in fiber, minerals, and beneficial medium-chain fatty acids, unsweetened toasted coconut contains many good health benefits.
Dietary fiber helps maintain regularity and avoid constipation and haemorrhoids. Dietary fiber can also help lower serum cholesterol levels. Because fiber-rich foods such as coconut are chewy, they help increase feelings of satiety and can help dieters consume fewer calories without feeling hungry. Eating a variety of fiber-rich foods is the healthiest way to achieve the recommended daily fiber intake.
Unsweetened coconut contains a wide range of minerals, including iron, potassium, manganese and selenium. Low potassium levels are linked with high blood pressure, and potassium-rich foods are the best source of this necessary mineral. Other minerals in coconut, such as copper, zinc and magnesium, fulfill vital health roles, including muscle and nerve function and bone development.
ingredients: 100% unsweetened organic dried and toasted coconut flakes